We all basically know what to do to lose weight but actually doing it is another thing. The concept is basically simple you eat less and move more. Sometimes I have to ask myself how much do I really want this? If you really want something you will go after it with all your heart. Nothing will stop you. So why am I not going after this with all my heart and stopping short of my goal. As funny as it may sound is being overweight comfortable for me? Am I afraid of failure so I don't really try? These are questions I need to ask myself and be honest with myself. Nothing is holding me back but me. So again I say to myself how bad do you want this? You can do this Monica. One day at a time, one pound at a time.
No comments:
Post a Comment