Okay first an update from last week. I did get some information regarding taking water aerobics. The club I wanted to go to,their classes are scheduled too early for my work schedule. I think I might try the YCMA though.
This week so far I have done good eating well. I am really considering joining weight watchers, may need some more structured help.
I'm just trying to keep my mindset healthy as well because this determines my outcome. Postive thoughts = a postive life.
Ok now I want to hear from my readers. How have you been doing? Come on don't be shy I really want to know.(smile) God Bless!
I would love to take a water class! I can currently only tread water for survival purposes. Water aerobics AND a swimming class would both do me some good.
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