It is important to start off our week prepared. I believe preparation is the key to success. I decided to start off this week prepared. I cooked my meals for this week on Sunday. Which makes it so much easier when I get home because let's face it who wants to cook after working all day.(smile) I also went to the fruit store and got my fruit and veggies. See photos attached:
I will be eating fruit and veggies with every meal. I've made the decision to be more proactive in planning my meals. So make the commitment to start planning your meals ahead which will aid you in making better choices throughout your week. Remember our motto we can do this one day and one pound at a time!
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